a journey of LOHAS

Share the secrets of Lifestyles of Health and Sustainability(LOHAS)~ Have fun!

2011-10-07

於 08:43

標籤： Body and Mind

Facial Gua Sha Rejuvenation (Step by Step)
All About Herbs

An herb is a plant that is valued for flavor, scent, medicinal or other qualities. Herbs are used in cooking, as medicines, and for spir...
All About LOHAS

Now it's time to Explore Spirituality, New Age & Alternative Beliefs!!
Body Meridian Clock
All Natural Facial Massage (Step by Step)

use a bottle to roll your chin massage your chin with metacarpophalangeal joints hold the bottom of your chin and roll to the tw...
Towel Exercises at home
Food pyramid replaced by 'healthy plate' model

The U.S. government ditched its two-decade old “pyramid” model for healthy eating and introduced a new plate symbol half-filled with fruit...
National Geographic

Photo and caption by Michael Krom
Relax Your Back ~ Know Your Vertebral Column

Vertebral column ( backbone or spine ) is a column usually consisting of 24 articulating vertebrae , and 9 fused ...
50 Beauty Secrets for Staying Young

Secret 1: Celebrity Secrets To Staying Young Secret 2: Combat Aging Wisely Secret 3: Places Where People Live Young In Their Old Age Secr...

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