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| use a bottle to roll your chin |
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| massage your chin with metacarpophalangeal joints |
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| hold the bottom of your chin and roll to the two sides |
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| massage your chin w/ two fists |
2011-09-27
All Natural Facial Massage (Step by Step)
2011-09-21
Home & Garden
Attention All Woodworkers!
If You Want To Build Woodworking Projects Quickly & Easily
If You Want To Build Woodworking Projects Quickly & Easily
- 16,000 Step By Step Woodworking Plans
- Comes With Blueprints & Materials List
- Your Skill Level Doesn't Matter!
2011-09-18
2011-09-17
Food4Wealth
Learn how to grow organic food with less than 8 hours work a year.
This is a breakthrough method and to counter food security and rising costs.
This is a breakthrough method and to counter food security and rising costs.
2011-09-16
Wellbeing Escapes Predicts Top Wellness Trends for 2011
Less pampering, more health
We will see an ever bigger shift to providing wellness options rather than papering. More spas and resorts are learning how to integrate treatments with wellness specialisms such as nutritionists and targeted activities to create an overall health enhancing experience. Beware of the inevitable marketers adopting the wellness buzzword but not being able to deliver the experience.
2011-09-15
Princess pens her own fairy tale for kids
When talking about her personal struggles, the charming royal etiquette of Princess Laurentien of the Netherlands gave way to a natural outflow of affection.
“When you have a public role you have to get used to always being in the public eye,” the princess told China Daily on Thursday. “But unlike the politicians who choose, I didn't seek out to do that.”
2011-09-14
Food pyramid replaced by 'healthy plate' model
The U.S. government ditched its two-decade old “pyramid” model for healthy eating and introduced a new plate symbol half-filled with fruits and vegetables to urge better eating habits.
Researchers suggest arthritis drug could help asthma patients
HONG KONG -- A drug used to treat rheumatoid arthritis (RA) could help asthma patients, scientists said on Friday, as they identified two mutant genes that may predispose a person to asthma.
Over 235 million people worldwide suffer from asthma and it is the most common chronic disease among children, according to the World Health Organization.
In a paper published in The Lancet medical journal, researchers in Australia said they had identified the two rogue genes after comparing 58,000 DNA samples of people living in Australia, Europe and the United States with and without asthma.
Over 235 million people worldwide suffer from asthma and it is the most common chronic disease among children, according to the World Health Organization.
In a paper published in The Lancet medical journal, researchers in Australia said they had identified the two rogue genes after comparing 58,000 DNA samples of people living in Australia, Europe and the United States with and without asthma.
2011-09-13
3 Keys to Activating Your Life Purpose
Written by Jean Houston
As I travel around the globe speaking and training, I have consistently found that most people ask me the same question, ‘how do I discover my purpose in life?’ In the past, who you became was determined by your family and circumstances. You didn't have much choice. But now there is an open moment in history where you have the chance to tap into the soul of your purpose.
Millions of people right now are experiencing a yearning and desire to awaken to their unique gifts and offer them in service to the world—while living a life of joy and fulfillment. It's a surging of the human spirit, a virtual global awakening, at a scale that no one has ever seen before. Simply put, people are longing to finally feel fully alive and to fulfill their unique purpose in life.
So then why is living a life of meaning and purpose so difficult? It is because our current social systems have not been set up to prepare us to live a life of true purpose. That's because today's culture exists not to nurture our highest aspirations, but to ensure our basic survival.
As I travel around the globe speaking and training, I have consistently found that most people ask me the same question, ‘how do I discover my purpose in life?’ In the past, who you became was determined by your family and circumstances. You didn't have much choice. But now there is an open moment in history where you have the chance to tap into the soul of your purpose.Millions of people right now are experiencing a yearning and desire to awaken to their unique gifts and offer them in service to the world—while living a life of joy and fulfillment. It's a surging of the human spirit, a virtual global awakening, at a scale that no one has ever seen before. Simply put, people are longing to finally feel fully alive and to fulfill their unique purpose in life.
So then why is living a life of meaning and purpose so difficult? It is because our current social systems have not been set up to prepare us to live a life of true purpose. That's because today's culture exists not to nurture our highest aspirations, but to ensure our basic survival.
50 Beauty Secrets for Staying Young
Secret 1: Celebrity Secrets To Staying Young
Secret 2: Combat Aging Wisely
Secret 3: Places Where People Live Young In Their Old Age
Secret 4: Proven Skin Care Tips To Keep You Looking Young
Secret 5: The Importance Of Caring For Your Skin
Secret 6: Smoking Causes Wrinkles
Secret 7: The Relationship Between The Sun And Wrinkles
Secret 8: Herbal Skin Care
Secret 9: Vitamin C Skin Care – The Challenge
Secret 10: Natural Ways To Go About Wrinkle Reduction And Prevention
Secret 2: Combat Aging Wisely
Secret 3: Places Where People Live Young In Their Old Age
Secret 4: Proven Skin Care Tips To Keep You Looking Young
Secret 5: The Importance Of Caring For Your Skin
Secret 6: Smoking Causes Wrinkles
Secret 7: The Relationship Between The Sun And Wrinkles
Secret 8: Herbal Skin Care
Secret 9: Vitamin C Skin Care – The Challenge
Secret 10: Natural Ways To Go About Wrinkle Reduction And Prevention
2011-09-11
The 9/11 Decade - The Price of the New Normal
BEFORE The towers in spring 2001.
In the decade since, most people absorbed 9/11 and moved on,
but there are lingering wisps of its effects everywhere.
(KATIE DAY WEISBERGER)
In the decade since, most people absorbed 9/11 and moved on,
but there are lingering wisps of its effects everywhere.
(KATIE DAY WEISBERGER)
2011-09-10
Introduction to Chinese Dietary Therapy
Chinese dietary therapy is a standard modality of traditional Chinese medicine. The idea that food is also medicine is deeply rooted in the Chinese culture. Chinese medicine has a unique way to assess foods. Practitioners not only look at nutritional components, but also consider the food’s color, taste, texture and shape.
Foods with specific colors and tastes nourish specific parts of the body and correct specific imbalances. This chapter is organized into four parts: traditional Chinese medicine theories, Chinese dietary therapy concepts and principles, properties of commonly-used foods and their applications, and a selection of classical Chinese dietary recipes.
Source: ValueLifeIntl
RECIPES FOR HEALTH - Rainbow Peppers and Shrimp With Rice Noodles
You can now find brown rice noodles in many supermarkets and whole foods stores. For a vegetarian version of this dish, try it with tofu instead of shrimp.
All About Herbs
An herb is a plant that is valued for flavor, scent, medicinal or other qualities. Herbs are used in cooking, as medicines, and for spiritual purposes.
Herbs have a variety of uses including culinary, medicinal, or in some cases even spiritual usage. General usage differs between culinary herbs and medicinal herbs. In medicinal or spiritual use any of the parts of the plant might be considered "herbs", including leaves, roots, flowers, seeds, resin, root bark, inner bark (cambium), berries and sometimes the pericarp or other portions of the plant.
Herbs have a variety of uses including culinary, medicinal, or in some cases even spiritual usage. General usage differs between culinary herbs and medicinal herbs. In medicinal or spiritual use any of the parts of the plant might be considered "herbs", including leaves, roots, flowers, seeds, resin, root bark, inner bark (cambium), berries and sometimes the pericarp or other portions of the plant.
Relax Your Back ~ Know Your Vertebral Column
2011-09-09
2011-09-08
a Chinese Feng Shui horoscope
This is a Chinese Feng Shui horoscope.
If you are honest this tells the truth.
Write your answers on paper.
To find your Feng Shui horoscope scroll down.
1. Which is your favourite color: Red, Black, Blue, Green or Yellow?
2. Your first initial?
3. Your month of birth?
4. Which color do you like more, Black or White?
5. The name of a person that is the same sex as you?
6. Your favorite number?
7. Do you like California or Florida more?
8. Do you like a Lake or the Ocean more?
9. Write down a Wish (a realistic one)
If you are honest this tells the truth.
Write your answers on paper.
To find your Feng Shui horoscope scroll down.
1. Which is your favourite color: Red, Black, Blue, Green or Yellow?
2. Your first initial?
3. Your month of birth?
4. Which color do you like more, Black or White?
5. The name of a person that is the same sex as you?
6. Your favorite number?
7. Do you like California or Florida more?
8. Do you like a Lake or the Ocean more?
9. Write down a Wish (a realistic one)
2011-09-03
The Five Elements of Oriental Medicine
The Five Elements of Oriental Medicine - Assessment through the Natural
One of the major ways in which Chinese medicine determines how one’s
health is relies on the laws of the universe. This essentially means that
any trained person in Chinese medicine will turn towards nature and the
characteristics that are in this environment to determine why one may be
unhealthy. One main determination is through the five elements.
One of the major ways in which Chinese medicine determines how one’s
health is relies on the laws of the universe. This essentially means that
any trained person in Chinese medicine will turn towards nature and the
characteristics that are in this environment to determine why one may be
unhealthy. One main determination is through the five elements.
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